4 Reasons Sparkling Water Is Good For You - Polka Pop
by Mariyam Rizvi on Jul 03, 2022
Sparkling water has been around us for a while now, but it has only come into the limelight recently. However, western culture adapted to the concept of sparkling water long ago and consumes it as much as water. The sudden awareness about the harmful effects of soft drinks has insisted people
shift to a healthier option putting a lot of light on the presence of sparkling water. As India's first brand to create naturally flavoured sparkling water, we strong
ly believe in its benefits and how easily it can change your way of living.
Carbonated water is just regular water but with carbon dioxide gas in it. Sparkling water is comparatively safer to consume. Drinking sparkling water provides the same sensation as drinking a soda without the added calories and sugar. Most manufacturers flavour carbonated water using natural flavours.
1- Happy Gut:
You can accompany your meal with Polka Pop sparkling water and enjoy the bubbly refreshment without consuming sugar and calories.
Sparkling water has proved helpful for people who need to clear their throat and improves bowel movement. Not just this, sparkling water fights symptoms of indigestion and stomach pain.
2- Zero Calories, Zero Sugar, No Preservatives
One of the primary calories in soda is calories and sugar, but Polka pop
sparkling water promises you a drink that is healthiest of all. It is naturally flavoured and promises 0 calories, no added sugar, and no preservatives.
3- Maintain Weight
One of the most significant benefits of sparkling water is that it helps you maintain weight. Sparkling water stays longer in your stomach than regular water, making you feel fuller.
The fizz also keeps the unwanted body fat at par, thus making it easier for you to lose the extra pounds.
4- Improved Hydration
Drinking sparkling water can keep you more hydrated as compared to normal water. People can get bored with the taste of regular water, but naturally flavoured sparkling water excites their tastebuds and keeps them hooked to it while increasing the amount of liquid intake. Hydration can allow you to perform at your best both physically and mentally. Being well-hydrated could reduce stress and improves concentration and mood.
It was our little contribution to highlight the effects of sparkling water. We hope you make this healthy shift and experience the joy of a delicious drink while staying away from calories and preservatives.