4 Reasons Sparkling Water Is Good For You - Polka Pop

Sparkling water has been around us for a while now, but it has only come into the limelight recently. However, western culture has adapted to the concept of sparkling water long ago and they consume it as much as water.  The sudden awareness about the harmful effects of soft drinks has insisted people shift to a healthier option, which puts a lot of light on the presence of sparkling water. As India's first brand to create naturally flavored sparkling water, we strongly believe in its benefits and how easily it can improvise your way of living. 

Carbonated water is just regular water but with carbon dioxide gas in it. Sparkling water is comparatively safer to consume. Drinking sparkling water provides the same sensation as drinking a soda without the added calories and sugar. Most manufacturers flavor carbonated water using natural flavors.

1- Happy Gut: 

You can accompany your meal with Polka Pop sparkling water and enjoy the bubbly refreshment without consuming any sugar and calories. Sparkling water has proved helpful for people who need to clear their throat and also improves bowel movement. Not just this, sparkling water is capable of fighting symptoms of indigestion and stomach pain. 

2- Zero Calories, Zero Sugar, No Preservatives

One of the primary calories in soda is calories and sugar but Polka pop sparkling water promises you a drink that is healthiest of all. It is naturally flavored and promises 0 calories, no added sugar, and no preservatives. 

3- Maintain Weight 

One of the most significant benefits of sparkling water is that it helps you maintain weight. Sparkling water stays longer in your stomach than regular water, making you feel fuller. The fizz also keeps the unwanted body fat at par, thus making it easier for you to lose the extra pounds. 

4- Improved Hydration

Drinking sparkling water can keep you more hydrated as compared to normal water. People easily get bored with the taste of regular water but naturally flavored sparkling water excites their tastebuds and keeps them hooked to it while increasing the amount of liquid intake. Hydration can allow you to perform at your best both physically and mentally. Being well-hydrated could reduce stress and improves concentration and mood. 

This was our little contribution to highlight the effects of sparkling water. We hope you chose to make this healthy shift and experience the joy of a delicious drink while staying away from calories and preservatives.

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